A lot of others my age at 61 now take blood pressure pills to thin out there blood.

I guess just have to eat things with fiber and then run or work out some so your blood goes though your vines fast to get let’s drop out with the fiber hoping carve it out.

I did not get too much fiber almost a year ago in fiber strengthens your colon I had blood in my stool now I’m eating Fiber One cereal that started when I stopped eating cereal. Was not getting fiber that comes from fruits and vegetables.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.