Daily Archives: Wednesday, May 11, 2022

A lot of others my age at 61 now take blood pressure pills to thin out there blood.

I guess just have to eat things with fiber and then run or work out some so your blood goes though your vines fast to get let’s drop out with the fiber hoping carve it out.

I did not get too much fiber almost a year ago in fiber strengthens your colon I had blood in my stool now I’m eating Fiber One cereal that started when I stopped eating cereal. Was not getting fiber that comes from fruits and vegetables.